“VIBE to be you”

Ages: 10- 14

Four days of Fitness, Yoga, fun and expression.

The theme of the four days will be self expression and embracing oneself.

For two hours  at Vibe, kids will experience strength, balance, power, positivity, perseverance, patience and mindfulness. The workshop will begin with a fun dynamic warm-up, and followed by 30 minutes of fitness fun. Kids will then cool down with a light (peanut free) snack provided by Vibe, and engage in a ‘positivity’ craft. Then it’s time to unwind with a 30-minute interactive mindful yoga session, and end with 30- minutes of open group conversation with topics that pertain to embracing and accepting themselves.

Dates: August 12- 15th

Times: 11:00 a.m. to 1:00 p.m.

Price: $80.00 for all four days or $30.00 per day

Agenda: 

30 min. Fitness Class (please wear appropriate gym shoes)

30 min. Snack & Craft 

30 min. Yoga (mats are provided)

30 min. Vibe Mindfulness/ Expression 

Taught by VIBE Health & Fitness Owners Carly Chertos and Samantha Link, certified personal trainers.

 

Limited Space Available.

REGISTER TODAY!

For questions please contact us at (262)788-9147 or info@vibemke.com.